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Wellness Wednesdays

  • Free Expression Studio 1215 Meade Avenue Suite B Prosser, WA, 99350 United States (map)

Join us every Wednesday for a nourishing midday reset through guided mini-sessions designed to help you slow down, regulate your nervous system, and reconnect with yourself. These walk-in wellness offerings are perfect for busy souls needing a breather in the middle of the week.

Every Wednesday | 12:00 – 3:00 PM

Drop in when you need it | No experience necessary

Each session lasts around 15 minutes and includes the option of a complimentary tea beverage to further ground your experience.

[ Choose Your Midday Medicine ]

✨ Nervous System Naps - 15-minute guided meditations
Mini meditations for maximum reset. These brief, soothing sessions help regulate your system, center your mind, and guide you back to a calm, grounded state.
Rest. Regulate. Return to You.

🌸 Bliss Breaks - 15-minute visualization practices
Shift your mood in minutes. These guided visual journeys are designed to uplift your spirit, spark inspiration, and soften stress — the perfect midday refresh.
Mood shift meditations for your midday reset.

🌿 Stillness Sessions - 15-minute breathwork sessions
Find your center through conscious breath. These focused breathwork experiences gently slow your nervous system, bringing you back into your body and the present moment.
Breathe & Be.

[ Pricing Options ]

1)
Walk-In Rate: $10 per session
No booking required — just drop in during our open window and choose your session. (Perfect for spontaneous self-care.)

2) Pre-Booked Rate: $15 per session
Want to plan ahead? Secure your preferred time slot by booking in advance. (Ideal for those with a tighter schedule or wanting a guaranteed time.) BOOK HERE

[ Bundles for the Self-Care Curious ] For walk-ins only

🌸 Bliss Bundle – 3 Sessions for $25
Save $5 | Expires in 30 days
PURCHASE HERE

🌿 Self-Care Card – 5 Sessions for $45
Save $5 + enjoy a bonus oracle card pull after each session | Expires in 60 days
PURCHASE HERE

Come as you are ✨ Walk out a little more aligned 💖
We’ll be here every Wednesday, holding space for your reset 💞

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