Wellness Wednesdays Self Care Card
Wellness Wednesdays Self Care Card
🌿 Self-Care Card – 5 Sessions for $45 (Valid for Walk-Ins ONLY)
Save $5 + enjoy a bonus oracle card pull after each session | Expires in 60 days
Join us every Wednesday for a nourishing midday reset through guided mini-sessions designed to help you slow down, regulate your nervous system, and reconnect with yourself. These walk-in wellness offerings are perfect for busy souls needing a breather in the middle of the week.
Every Wednesday | 12:00 – 3:00 PM
Drop in when you need it | No experience necessary
Each session lasts around 15 minutes and includes the option of a complimentary tea beverage to further ground your experience.
[ Choose Your Midday Medicine ]
✨ Nervous System Naps - 15-minute guided meditations
Mini meditations for maximum reset. These brief, soothing sessions help regulate your system, center your mind, and guide you back to a calm, grounded state.
Rest. Regulate. Return to You.
🌸 Bliss Breaks - 15-minute visualization practices
Shift your mood in minutes. These guided visual journeys are designed to uplift your spirit, spark inspiration, and soften stress — the perfect midday refresh.
Mood shift meditations for your midday reset.
🌿 Stillness Sessions - 15-minute breathwork sessions
Find your center through conscious breath. These focused breathwork experiences gently slow your nervous system, bringing you back into your body and the present moment.
Breathe & Be.
Come as you are ✨ Walk out a little more aligned 💖
We’ll be here every Wednesday, holding space for your reset 💞