Join us in the vines at Knox Road Vineyard!
Come celebrate the Fall Equinox and harvest season with us in the following ways:
- Yoga from 6:00-7:30
- Sunset is 7:45
- Wine to follow from WIT Cellars
- Small vendor market as well (Free Expression Studio pop-up booth and more!)
- $10 per person
- Bring your own mat or towel (we will be on the grass)
Gentle yoga classes are a great place to take it slower, and still experience all the benefits of yoga. Classes focus on releasing tension, connecting with the breath and helping students gain strength and flexibility. Gentle yoga uses classical Hatha postures with slight variations to accommodate all levels of yoga students.