Join us for this 75 minute session where participants have the chance to connect with themselves and everyone’s favorite restorative Trapeze pose, Cocoon! You’ll start off with some light stretching to be introduced to this amazing suspension tool and help release tension before making our way into a comfortable savasana resting posture we like to call Cocoon, allowing comfort for the remainder of the workshop. During this restful state, you will be fully supported to experience conscious breathwork as well as a short guided visualization aimed to cultivate a feeling of loving kindness within/without.

PRICE: $25.00