Remember to schedule in your self-care 💗

To assist in this, don’t miss joining our Yoga Trapeze® Cocoon Connection Workshop happening once more this July:

✨ Friday, July 29th from 6-7PM ✨

During this 60 minute session participants will have the chance to connect with themselves and everyone’s favorite Trapeze pose, Cocoon!

You’ll start off with some light stretching to be introduced to this amazing suspension tool and help release tension before making our way into a comfortable savasana resting posture we like to call Cocoon, for the remainder of the workshop 🐛➡️ During this restful state, you will be fully supported to experience conscious breath work as well as a short guided visualization aimed to cultivate a feeling of loving kindness within/without 🦋

A great class for those brand new to the Trapeze!

{$25 per person}

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Limited spots are available for this special class experience 💖

Click below to get signed up today!

https://www.wellnessliving.com/rs/catalog-view.html?id_sale=3&k_id=431395